Mum Daily

Dr Justin Coulson PhD

I’m a parent... and I admit that I find parenting incredibly challenging. That’s how I got here. Like some people, I struggle with my priorities. Family first... right? Sometimes it seems that my work or other interests matter more than my wife and kids. Despite still not being the perfect husband and father, I am absolutely passionate about learning to be the kind of parent my children need me to be. And I’m just as passionate about sharing the science, the skills, and the heart that connect and strengthen families. Away from work I’m a husband to a wife I cherish. We have five daughters who give me endless opportunities to practice what I preach, and who I can’t cuddle enough. I’m a cycling fanatic, a Sunday morning church-goer, an avid reader, and a Type A guy who is trying hard to relax a little more.

Strengths Make Kids Strong

One of the most respected psychologists in the world today, Dr Martin Seligman, recently said: “(Teaching) children is vastly more than fixing what is wrong with them. It is about identifying and nurturing their strongest qualities… and helping them find niches in which they can best live out their strengths.” During the past decade some

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Don’t Fix Me, Just Love Me

“(Teaching) children is vastly more than fixing what is wrong with them. It is about identifying and nurturing their strongest qualities.” (Seligman) Many parents believe that we should “fix” our children. Our natural response is to correct their mistakes and faults. Rather than being models and guides we become their judges and critics. But “fixing”

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Do you speak ‘Childrenese’?

Have you ever travelled to a country where your native tongue isn’t the primary language spoken? Some of the locals may have been annoyed, wondering what you were doing there if you couldn’t speak the language. Others may have been patient, acknowledged your difficulty, and perhaps one kind person said, “I speak English. How can

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Eradicating Anger

It’s really easy to be angry at our kids. But being angry feels awful, it’s bad for our kids, and it even affects our health! Here are three strategies to eradicate anger and be the parent you thought you’d be before you had kids!  First – Just say ‘No’ to anger. Sometimes it can really

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Be an Example

The example you set may be a critical determinant of your children’s resilience and positivity. That’s because our children grow to be just like us. If we’re tall, they’ll likely be tall. If we have blue eyes, they will potentially inherit those. That’s how nature works. But nature only accounts for part of the story.

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