Mum Daily

Dr Justin Coulson PhD

I’m a parent... and I admit that I find parenting incredibly challenging. That’s how I got here. Like some people, I struggle with my priorities. Family first... right? Sometimes it seems that my work or other interests matter more than my wife and kids. Despite still not being the perfect husband and father, I am absolutely passionate about learning to be the kind of parent my children need me to be. And I’m just as passionate about sharing the science, the skills, and the heart that connect and strengthen families. Away from work I’m a husband to a wife I cherish. We have five daughters who give me endless opportunities to practice what I preach, and who I can’t cuddle enough. I’m a cycling fanatic, a Sunday morning church-goer, an avid reader, and a Type A guy who is trying hard to relax a little more.

Why You Need a Parenting Coach

If you want to be good at something, it’s best to get a coach. The best sportspeople, businesspeople, and musicians in the world usually have coaches, teachers, or guides. They know that to be the best they can be, they need someone to help analyse what they’re doing, find space for improvement, and guide them …

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Who Matters Most?

My kids and I were watching a Disney movie recently. In the movie a dad, who was coaching his child’s sport team, yelled at his son. After the coaching session the boy asked his Dad, “Why did you yell at me but you didn’t yell at all the other kids?” His Dad yelled back in …

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Which is Your Parenting Style?

The way we parent has a profound impact on the outcomes our children experience. There are four main parenting styles. Which one sounds like you: Authoritarian parents are down the line strict. They’re less concerned about their children’s feelings, and more concerned about following the rules. Permissive parents are relaxed about rules – if they …

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Are You a Helicopter Parent?

Helicopter parents are well-meaning parents who hover over their kids. If something happens, heaven forbid, such as falling over, fighting over a toy, or getting a bad grade, helicopter parents swoop in and do everything they can to make things better. Sometimes being a helicopter parent is a good thing – in crowds, near water, …

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Easiest Parenting Advice Ever

Want to know the easiest way to give your kids a confidence boost? It’s the most sure-fire simple way to increase your child’s positivity and resilience.

Emotion Coaching

How do you react when your child is experiencing big emotions, or having some kind of an outburst, meltdown, or emotional moment? Do you dismiss the emotions and say “You’ll be ok.” Do you disapprove of the emotions and say “Stop being so silly.” Do you ignore the emotion and hope it will go away? …

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Organic Parenting

Have you heard of snow plough parents? They’re the ones who push all the obstacles out of the way of their children. Isn’t that a good thing? We don’t want our children to endure unnecessary hardship. We want the best for our kids – and we want to help them get it. I once heard …

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5 Things Your Kids Need to Hear From You

The words we use– and the way we use those words – can have an enormous impact on our children’s happiness and confidence.

For confident kids, here are 5 things we should say as often as possible: