Mum Daily


Shop Well, Stay Well

If it’s in the pantry, you’ll eat it. I know it sounds like common sense, but it’s true! If we shop well, and keep tempting treats out of our reach, it makes it far easier to make healthier choices every day. It’s a fact that one in three cancer cases are preventable through simple lifestyle …

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My Mummy Makeover

Thinking about New Year’s resolutions yet? Have you even given this year’s resolutions a second thought since January 1st?

I am! Because, for the first time in my entire life, I actually achieved my New Year’s resolution this year!
Want to know what it was…?

Childhood Cancer Death Rates drop

Australian childhood cancer death rates have dropped significantly over a decade, new Cancer Council Queensland research shows. The CCQ study*, published in the journal Cancer Epidemiology, examined Australian childhood cancer mortality trends between 1998 and 2008. The study found significant decreases in childhood cancer death rates in the 11-year period surveyed, with the largest drops …

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Taking Time Out

In June I began a long arduous journey of ill health. I just couldn’t get past feeling lousy! One day I was cruising through face book and a quote jumped off the screen and hit me in between the eyes. It read “when our thoughts are negative our immune system is weakened”. Hmm….yes I knew …

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I wish you’d told me…

I will never, ever forget that call. When I answered the phone, I heard the broken voice of my friend’s sister and I knew something was wrong. ‘It’s Sarah.’ She said. ‘Something’s happened.’

Lost in Thought

It had been a big week and my husband, Luke, came to my rescue by providing space and time for me to be alone by taking the children out. As always, my first use of time was in getting much-needed cleaning done.  You know, the stuff that you try to do when the kids are …

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