Your Child’s Brain
It’s probably one piece of parenting advice I’m glad I didn’t take…
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Wellbeing
International Childhood Cancer Day
Over the weekend, the world marked International Childhood Cancer Day – a collaborative initiative to raise awareness about the impact of childhood cancer and to support children, families and friends affected. Nationally, around 640 children aged 0-14 years are diagnosed with cancer each year. Many of us know that the impact of childhood cancer on
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Perfectionism 2 Peace | Part 4 cont – Feelings: Friend or Foe?
“I am going to die,” I thought to myself, quite matter-of-factly, as I stared down the ski slope. It was the second time in my life that I had been skiing. I’d had a lesson this time (yes, one!) and was feeling confident on the green runs. My boyfriend (now my husband) and another couple
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Join us on World Cancer Day
This Wednesday is World Cancer Day, an international day of action in the fight against cancer. World Cancer Day takes place on February 4 every year to raise awareness and inspire change. This year’s theme is ‘Not beyond us’ signifying the things that we can do as individuals and a community to prevent and beat
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Perfectionism 2 Peace | Part 4 – Feelings: Friend or Foe?
“Just because you’re grumpy, doesn’t mean you have to treat me badly.” I was about 8 months pregnant with my second child and utterly exhausted after ‘one of those days’. My husband had come home from work, just as I was finishing making dinner, and I hadn’t greeted him when he came in. I’m sure
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Lift the lunchbox to get kids healthier, happier, smarter
In the back-to-school rush, buck trends and prioritise healthy lunchboxes to keep your kids healthier, happier and smarter. Research shows a strong link between diet and brain power, with children achieving better grades, learning more, thinking clearer and building better memory when fuelled with healthy food. It’s easy for the lunchbox to be left until last
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Epic Fail for Feminism – Not an Act of Freedom
Caitlyn and Miley, you are not your body, any more than you are your car, your house, your family or your job.
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Top Tips to Make Your New Year’s Resolutions Stick
More than two in five Australians have planned a New Year’s Resolution for 2015, so how do we make them stick? Research* shows that while more than seven million Australians planned to make a New Year’s Resolution in 2015, the majority (three in four) find it difficult to carry out their goals. The study also found
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3 Items of Clothing I Will Be Wearing this New Years Eve
It’s amazing the clothes that we accumulate on the journey of life. How we get to the finish line of a year, look down at what we are wearing, and realize, how desperately we need an outfit change to see in the new year. In this journey of life, we accumulate clothes. Some good, some
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When Your Heart is Breaking and Love is the Only Way Through
It’s Saturday morning and I am struggling to tear myself away from the news. My heart is breaking and my head wants answer. There are weeks when the war against good and evil, pervades our natural world in ways we never thought would be possible. When evil breaks out on our streets and stabs wildly
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