There’s nothing like biting into a wedge of crispy cold watermelon on a hot summer’s day. For me, it brings back vivid childhood memories of being with my family during scorching heat waves in Australia. My dad would always make sure to pick the ripest watermelon by tapping it. If it made a hollow sound …
This is a basic Chia Pudding recipe with simple variations for vanilla, chocolate, mocha and breakfast style. Get a healthy dose of omega-3 fatty acids, fiber, antioxidants and minerals in a delicious snack. I use it to curb my cravings at night and find it hugely beneficial as a post workout snack for active muscle recovery.
When it comes to food, we all have our indulging vices. Mine? Cupcakes and ice cream. Let’s face it. This cupcake fad is here to stay. Over the last few years, I’ve bounced from one cupcake shop to another tasting, licking, devouring and even spending a shameful small fortune on a “cupcake” the size of …
A sweet take on your traditional black bean burgers, these are insanely light, filling and tasty. Make them earlier in the week and freeze them for quick sandwiches and burgers on the go. Sweet potatoes are packed with antioxidants, anti-inflammatory properties and Vitamins A & C. They are also particularly noted for keeping blood sugar under control. …
Sometimes we just can’t help our cravings for those lardy creamy sauce dishes—like pasta Alfredo. Unfortunately, eating them has always made me violently ill and bloated so over the years I’ve had to come up with my own creative ways. Normally I’d use organic tofu or cashew to make a creamy sauce for pasta dishes, …