Mum Daily

exercise

Lost in Thought

It had been a big week and my husband, Luke, came to my rescue by providing space and time for me to be alone by taking the children out. As always, my first use of time was in getting much-needed cleaning done.  You know, the stuff that you try to do when the kids are …

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Never, Never Never, Never Give In

It’s the middle of Winter. It’s cold. The TV is jam packed full of all your favourite shows. It’s cold. The aroma of lasagne, or hot chocolate wafts through the house. Did I mention it’s cold? This is when you have to make a choice: dressing gown and comfort food… or workout.

Fit Mum Healthy Mind

When you’re feeling low, exercise is often far from your imagination! But, if you can get yourself started – maybe ask a friend, family member or your partner to join  you, the benefits are amazing! Like: You’ll feel better about yourself. Meeting small goals along the way and watching your body become strong will surely …

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Fit Club

We’re a motley crew of mums on a mission… to burn baby fat. 3 nights a week we meet in the street.