Friends dropping by at short notice? Don’t panic. These scones are easy to make, with ingredients you’re bound to have in your pantry and fridge. And yes, you read correctly, one of the ingredients in lemonade! Only good things can come from adding lemonade to any recipe. (Makes about 6) 3C Self Raising Flour 1C …
Life is full of situations that cause stress! However, stress isn’t always a bad thing. It can be the motivation to get us moving – to write that report, make the ballet costume, perform in the play or make that important speech etc. But when you are constantly functioning with your foot on the stress …
1. Tomorrow is a new day! – Cue little red-haired, ringlet topped Annie singing, “The sun’ll come out tomorrow… so ya gotta hang on tïll tomorrow… I love ya Tomorrow! You’re always a day a way!” That kid had a lot of good advice for parents. What is the end of the world as we know …
The stats are shocking. Almost one Queenslander a day will die from inhaling tobacco smoke this year, without ever having smoked a cigarette in their life. The effects of second-hand smoke are so often understated – and so alarming. Around 3000 Queenslanders will die from a tobacco-related disease this year. The World Health Organisation estimates …
Families – don’t open the door to secondhand smoke Read More »
Alright alright… I admit it…I’m a perfectionist. I take pride in a job well done. I’m a mum, I’m a wife, I’m a worker, a house cleaner, a seamstress, a medic, a teacher – the list is a mile long. And somewhere in amongst all of these roles, I need to find the one that …
It started with an alarm I forgot to set the night before. That meant I was awoken unceremoniously by my little boy precisely half an hour late. Of course, this was the day I had a 9am deadline and an 8.45am start at playgroup (where I help set up). Flinging clothes in the general direction …
About 3 & ½ years ago, I started getting symptoms of Anxiety. When they started, I wasn’t sure what was happening to me. I would have moments when my heart would start palpitating with a squeezing sensation in my chest for no apparent reason. I found that I was quite tired a lot of the …
This is so easy to throw together on a weeknight – it’s so simple, healthy and delicious! It uses just 4 ingredients, but I did use home-made marinade, which was leftover in the fridge from something else. You can easily make your own using a recipe like . I would love to eat fresh salmon more …
The first year of my daughter’s life I found motherhood quite difficult. I felt swamped by my new role and somewhere along the way I lost myself. I felt I had been transformed into a breast feeding, nappy changing, baby burping robot. I had put on about 30 kilos while pregnant and although I had …
I was never into fitness. I was not one of the sporty kids at school, and I absolutely hated running. But after having two kids, I decided I was sick of the extra weight I was carrying, and it was time to do something about it. I started running to try and drop the kilos …